All classes includes warm up, isolation breakdown and drills, and dance combos. Just starting out? Look for a Beginners class. Mixed Level or Intermediate/Advanced are geared towards dancers that are already familiar with Salimpour school technique. Certified dancers earn 1 Continuing Education Credit (CEC) for In Studio classes or 1 CEC for Zoom classes with current subscription to Salimpour School online classes.
Tips and FYI
Please no hip scarves with beads or coins in the studio
Stretchy clothing is best for class (think yoga wear); skirts or jeans will limit your movement
Warming up at the beginning of class is important, so please do this on your own if you arrive late
No filming your instructor or other students without permission
Patience and practice are key to improvement over time - be kind to yourself along the way!